The More Time You Have, The Happier You Are

House cleaning saves time, and the research in this post links more free time to more happiness. See why handing off the chores you dread pays off.

See Our Services
The More Time You Have, The Happier You Are

Why New Mexico Chooses Us

  • Best of the City, 2018 to 2025
  • Same team every visit
  • Free estimates

Sandia Green Clean team member cleaning a kitchen

Same Team

  • Trained three-person crew
  • Learns your home
  • No contracts

The Same Team Every Visit

A trained three-person crew that learns your home, not rotating strangers.

Sandia Green Clean cleaner making a bed

Deep Clean

  • Baseboards and blinds
  • Beds and full surfaces
  • Every visit

Every Clean a Deep Clean

Baseboards, blinds, beds and the spots that usually get skipped.

Sandia Green Clean cleaner wiping kitchen cabinets

Eco Promise

  • No harsh chemicals
  • No off-gassing
  • Kid and pet safe

Green Products, Safe for Kids and Pets

No harsh chemicals and no off-gassing, plus Breezy Blue disinfection made in Albuquerque.

Originally published August 30, 2017. Updated September 2026 with a summary, next steps and answers to common questions.

According to a recent report done by BBC News the best way to spend your money is on things that let you free your time because it is directly correlated to how happy you are.

In a study, people who spent money on things that let them have more time, such as paying to have chores done around your house or to have your home cleaned, were happier than those who used the same amount of money on something material.

Remember, by prioritizing time over money – rather than money over time, you will rediscover how much fun life can be.

Why?

Because one of the major reasons people experience anxiety, or even things like insomnia, is because they worry about how much time they have. In a world where there is very little down time, even small things we can do to find more time to relax have major benefits on our health.

Unfortunately, most people find it difficult delegating these daily or weekly time-consuming tasks, reporting that they feel “guilty” for having others do it or that it’s simply something they “should” be doing. Today’s culture has mistakingly valued stress as a sign of success. People feel like the more they take responsibility for, the more successful or the better person they are.

When in fact, this need to do everything is one of the leading contributors to rampant levels of stress, anxiety, and poor health.

According to the psychology professor Dr. Elizabeth Dunn, people “who spend money to buy themselves more free time are happier – that is they have higher life satisfaction.”

Time famine, as it’s being called today, is a serious issue that is taking hold of major industrialized countries around the world. More and more people are reporting that they simply don’t feel like there is enough time to get everything they need to done, let alone take care of themselves or have any fun.

Consumerism teaches us to spend money on things, like new clothes and toys, but in reality what we should be spending money on are services, like home cleaning, that allow us to get our time back.

While it can feel hard at first to let go of some of these chores we’ve been taught we must do, doing so is an effective way to not only feel happier, but to be more satisfied with your life in general.

Start having someone else complete the chores you dread so that you can gain back valuable time, peace of mind and finally claim your weekend! Schedule your free cleaning estimate today, click here to get started.

Questions about buying back your time

Does paying for house cleaning really make you happier?
The research this post draws on says it can. A BBC report and psychology professor Dr. Elizabeth Dunn point to the same finding: people who spend money to buy themselves more free time report higher life satisfaction than people who spend the same money on material things. Paying to have your home cleaned is one of the examples the study named.
Why do I feel guilty hiring a house cleaner?
A lot of people feel that way. Many of us were taught that chores are something we should do ourselves, and our culture often treats being busy and stressed as proof of success. In reality, trying to do everything adds to stress. Handing off the chores you dread is a reasonable choice, not a lazy one.
How does Sandia Green Clean help busy households get time back?
We clean homes across Albuquerque, Rio Rancho, Santa Fe and nearby communities with the same trained team every visit, so they learn your home. Every clean is a deep clean, we use green products with no harsh chemicals, and there are no contracts. Estimates are free, so you can see what recurring cleaning would look like first.